a little More About
Nourished for Life
I'm here for you...
The driving force behind Nourished for Life is a deep desire to help individuals achieve the best life and health possible (and support new life if fertility is your focus!).
Nourished for Life is nutrition counseling focused on women (hormones, fertility, pre & postnatal nutrition). I look at the individual’s lifestyle as a whole, dig to the root of the issue and create a plan for healing - helping the feminine body be all it was created to be!
I really focus on helping clients in the realms of:
Planning for pregnancy or trying to conceive
Ovulation issues, unexplained infertility
Getting hormones in check and fertility back after birth control
Helping improve PMS
Not having a period/a regular period
Men too! Male infertility, including low sperm count, reduced sperm mobility or motility, or weight related issues
Whether you’re looking for nutritious recipes or exercise plans, or you need professional guidance in order to address a specific health issue, Nourished for Life is ready to be your helping hand today!
"Through her caring personality and commitment to helping women and families, Kristen Jensen provides support for your physical, emotional, and spiritual health. She takes time to get to know you personally. I feel comfortable talking to her about my struggles. Kristen is knowledgeable about nutrition, and I trust her advice."
- Kristen S
what sets me apart
plans created specifically to you
recommendations based on the most up-to-date science
Saves you Time & Money
intentionally improving your lifestyle can reduce other medical interventions
you will be treated as an individual and always fully seen and heard