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Health Shake

a little More About

Nourished for Life

I'm here for you...

The driving force behind Nourished for Life is a deep desire to help individuals achieve the best life and health possible (and support new life if fertility is your focus!). 

Nourished for Life is nutrition counseling focused on women (hormones, fertility, pre & postnatal nutrition). I look at the individual’s lifestyle as a whole, dig to the root of the issue and create a plan for healing - helping the feminine body be all it was created to be!

I really focus on helping clients in the realms of:

  • Planning for pregnancy or trying to conceive

  • PCOS

  • Endometriosis

  • Ovulation issues, unexplained infertility

  • Getting hormones in check and fertility back after birth control 

  • Helping improve PMS

  • Not having a period/a regular period 

  • Men too! Male infertility, including low sperm count, reduced sperm mobility or motility, or weight related issues

Whether you’re looking for nutritious recipes or exercise plans, or you need professional guidance in order to address a specific health issue, Nourished for Life is ready to be your helping hand today! 

"Through her caring personality and commitment to helping women and families, Kristen Jensen provides support for your physical, emotional, and spiritual health. She takes time to get to know you personally. I feel comfortable talking to her about my struggles. Kristen is knowledgeable about nutrition, and I trust her advice."

- Kristen S

what sets me apart

Personalized Attention

plans created specifically to you

Research based

recommendations based on the most up-to-date science

Saves you Time & Money

intentionally improving your lifestyle can reduce other medical interventions

Compassionate care

you will be treated as an individual and always fully seen and heard

Fresh Produce
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