Achieve Your Goals
Book a nutrition coaching appointment today (virtual option available) to start healing your hormones and improving your fertility!
Each package below consists of regular face-to-face/virtual sessions, as well as phone call check-ins, and unlimited text/email support for duration of the package.
-Additionally, I can order and assess nutrition labs & review and recommend supplements as appropriate.
-I am also DUTCH (dried urine test for comprehensive hormones) certified, so we can get a full hormone panel done if you desire!
3 month 1:1 counseling package
1 1/2 hour initial consultation - a medical nutrition therapy assessment to get to know YOU - medical, cycle & fertility history, activity, food preferences, culture, & environment
Monthly check-in sessions (15-30 minutes in length)
Unlimited Voxer & email messaging
Customized supplement plan
access to discounted, medical grade supplements shipped to you
Individualized meal structure guidelines & recipes
Weekly food/blood sugar logging feedback & encouragement
Nutrition education & resources
Access to any of my online courses
Labs & DUTCH testing options
6 month 1:1 counseling package
1 1/2 hour initial consultation - a medical nutrition therapy assessment to get to know YOU - medical, cycle & fertility history, activity, food preferences, culture, & environment
5 monthly check-in sessions
Unlimited Voxer & email messaging
Customized supplement plan
access to discounted, medical grade supplements shipped to you
Individualized meal structure guidelines & recipes
Weekly food/blood sugar logging feedback & encouragement
Nutrition education & resources
Access to any of my online courses
Labs & DUTCH testing options