ACHIEVE YOUR GOALS

Book a nutrition coaching appointment today (virtual option available) to start healing your hormones and improving your fertility!


Each package below consists of regular face-to-face/virtual sessions, as well as phone call check-ins, and unlimited text/email support for duration of the package. 

-Additionally, I can order and assess nutrition labs & review and recommend supplements as appropriate.

-I am also DUTCH (dried urine test for comprehensive hormones) certified, so we can get a full hormone panel done if you desire!

Image by Brooke Lark

3 MONTH 1:1 COUNSELING PACKAGE

  • 1 1/2 hour initial consultation - a medical nutrition therapy assessment to get to know YOU - medical, cycle & fertility history, activity, food preferences, culture, & environment

  • Monthly check-in sessions (15-30 minutes in length)

  • Unlimited Voxer & email messaging

  • Customized supplement plan

    • access to discounted, medical grade supplements shipped to you

  • Individualized meal structure guidelines & recipes

  • Weekly food/blood sugar logging feedback & encouragement

  • Nutrition education & resources

  • Access to any of my online courses

  • Labs & DUTCH testing options

Image by Brooke Lark

6 MONTH 1:1 COUNSELING PACKAGE

  • 1 1/2 hour initial consultation - a medical nutrition therapy assessment to get to know YOU - medical, cycle & fertility history, activity, food preferences, culture, & environment

  • 5 monthly check-in sessions

  • Unlimited Voxer & email messaging

  • Customized supplement plan

    • access to discounted, medical grade supplements shipped to you

  • Individualized meal structure guidelines & recipes

  • Weekly food/blood sugar logging feedback & encouragement

  • Nutrition education & resources

  • Access to any of my online courses

  • Labs & DUTCH testing options